No country in the world produces as many kinds of spices as
Spices and herbs are good not only for our taste buds but also for our health. They supply calcium, iron, vitamin B, vitamin C, carotene and other antioxidants. For instance fresh parsley has been linked with cancer prevention due to its antioxidant content and spicy food is much more appealing than a vitamin pill. Besides herbs and spices don't have any kilojoules or fact, so you can eat them to your heart's content.
MAJOR SPICES IN INDIA
cardmom | ginger |
cassia | greater galanga |
chilly | kokam |
cinnamom | nut meg |
clove | pepper |
coffee | tamarind |
curry leaf | tea |
cashew | turmeric |
vanilla |
Spices and herbs are good not only for our taste buds but also for our health. They supply calcium, iron, vitamin B, vitamin C , carotene and other antioxidants. For instance fresh parsley has been linked with cancer prevention due to its antioxidant content and spicy food is much more appealing than a vitamin pill. Besides herbs and spices don't have any kilojoules or fact, so you can eat them to your heart's content.